Posts Tagged ‘Forward Momentum’

I am maintaining momentum through exercise, setting priorities, and taking short breaks.

I realize that living the life I desire is a journey, not a sprint, and so I set my goals accordingly. I utilize strategies that can set me up for success while keeping me motivated along the way.
Exercising my body and mind brings me energy for the long haul.
Physical activity keeps me in shape, oxygenates [...]

I am the body in motion that stays in motion.

This universal law of physics applies to both my body and mind. Once I start an activity, it’s easy to maintain momentum. Knowing this, I can soar past obstacles in my path and remain focused on my tasks and goals.
I create my action plans so they begin with undemanding tasks. This allows me to start [...]

I am focused on my goals and dreams.

I allow myself to dream big dreams and set goals accordingly. Then I take action to make them happen.
When I set a goal, the first thing I do is divide the goal into a series of steps I can take to get me there. Each step is an easily attainable task. I schedule the easiest [...]